Recipe: Delicious Stir Fried Chinese Kale with Tofu and Mushrooms

Stir Fried Chinese Kale with Tofu and Mushrooms. Remove from the heat and serve with grains or noodles. STIR-FRIED TOFU WITH MUSHROOM AND BLACK FUNGUS. My simple recipe, my own style.

Stir-fries are all about cooking quickly and over high heat, so the key to success is prepping your ingredients. This modern stir-fry comes with a real treat: fresh shiitake mushrooms. Like other varieties of wild mushrooms, these have been around since prehistoric Drain the tofu and thoroughly dry with paper towels. Stir Fried Chinese Kale with Tofu and Mushrooms very diverse and own ideal sense that unique. Few types of Stir Fried Chinese Kale with Tofu and Mushrooms recipes are also sufficient simple to process and dont pick up lengthy. Even though not everyone likes Stir Fried Chinese Kale with Tofu and Mushrooms food, now some people are getting attached and like the various Stir Fried Chinese Kale with Tofu and Mushrooms foods on hand. This could be visible of the number of restaurants that supply Stir Fried Chinese Kale with Tofu and Mushrooms as one of the dishes. You can cook Stir Fried Chinese Kale with Tofu and Mushrooms using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Stir Fried Chinese Kale with Tofu and Mushrooms

1. It's 150 g of Chinese Kale.
2. Prepare 100 g of Tofu.
3. It's 3 of button mushrooms.
4. You need 3 of garlic cloves.
5. Prepare 2 of shallots.
6. It's 1 of red chili (optional).
7. You need 100 ml of water.
8. You need 1 Tsp of Oyster sauce.
9. It's 1 Tsp of sesame oil.
10. It's 1/2 Tsp of soy sauce.
11. You need pinch of sugar.
12. You need 1 Tsp of corn starch.

This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! The stir fry sauce is so versatile that you can use it with any meat and/or vegetables in Remember to look for fresh deep colored kale with small to medium leaves and thinner stalks. Smaller kale is tenderer and sweeter. Enjoy this quick and easy Chinese vegetable recipe of stir-fried mushrooms and bamboo shoots and seasonings.

Stir Fried Chinese Kale with Tofu and Mushrooms step by step

1. Thinly chop chili, garlic and shallot. Cut tofu into dice and slice mushroom into 4 slices..
2. Fry tofu in medium heat until for 3 minutes with medium heat. Fry until it becomes little bit brown. Set aside. Next, fry chooped garlic for 3 minutes with medium heat until it's golden brown. Set aside..
3. Heat the pan with 1 tbsp of oil and put chili and shallot. Stir it until fragrant. Add mushrooms, water, oyster sauce, soy sauce and sugar. Cook it around 2 minutes..
4. Add Chinese Kale. Put tofu after Chinese Kale half cooked. Stir it together for 3 minutes. Add sesame oil, stir again. Dissolve corn starch with little bit of water, pour it into pan. Cook 1 minute until the sauce thickens..
5. Pour Chinese kale to the plate and sprinkle it with fried garlic ✨.

Stir the tofu to flip the sides and let set for another minute. Stir the veggies frequently and allow the. Return tofu and bok choy to pan. Shiitake mushrooms are packed with B vitamins and have the power to fight cancer cells, cardiovascular disease and infections. This stir-fried tofu and mushrooms is my weekly Meatless Monday post, and this tasty tofu dish is actually Spicy Vegan Peanut Butter Tofu with Sriracha ~ Kalyn's Kitchen Pistachio-Crusted Tofu ~ Fat Free Vegan Kitchen Sriracha-Spiced Stir-Fried Tofu with Eggplant, Bell Pepper, and Basil.

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