Recipe: Delicious Low-Calorie Chicken Cafreal

Low-Calorie Chicken Cafreal.

Low-Calorie Chicken Cafreal most diverse and own mind sense that unique. Several types of Low-Calorie Chicken Cafreal recipes are also enough easy to process and do not take long. Though not everybody likes Low-Calorie Chicken Cafreal food, currently few people are get attached and like the sundry Low-Calorie Chicken Cafreal foods on hand. This could be visible than the number of restaurants that provide Low-Calorie Chicken Cafreal as one of the serving. You can cook Low-Calorie Chicken Cafreal using 16 ingredients and 8 steps. Here is how you cook it.

Ingredients of Low-Calorie Chicken Cafreal

1. It's 500 of -gram chicken (leg).
2. Prepare 1/2 tsp of turmeric powder.
3. You need 1/2 tsp of salt.
4. It's 1 tbsp of oil.
5. It's 3 tbsp of lemon juice.
6. It's of Marinade.
7. You need 1 cup of coriander leaves with it's stalk.
8. Prepare 1/2 cup of Mint.
9. You need 5 of green chilli.
10. It's 1/2 inch of cinnamon.
11. It's 8 of peppercorns.
12. Prepare 3 tsp of cloves.
13. You need 1 of bay leaf.
14. Prepare 1 tsp of cumin seeds.
15. It's 1 of -inch ginger.
16. You need 5 of garlic cloves.

Low-Calorie Chicken Cafreal instructions

1. Roast the whole spices till they release their aroma..
2. Grind coriander, mint, ginger, garlic, green chilies and the roasted spices with 1/4 cup water in a mixer to a fine paste..
3. Slit the chicken to make small cavities in it and add salt, turmeric and 1 tbsp lemon juice along with the green spice mix..
4. Coat the chicken well with the spice mix and marinate for 4 hrs..
5. Heat oil in a pan and fry the chicken till it gets browned from both the sides..
6. Use the spice mix water and add it to the chicken..
7. Cover the pan and cook it for 15 minutes or till the chicken is cooked..
8. Drizzle the remaining lemon juice on the chicken and serve..

To get ingredients for making Low-Calorie Chicken Cafreal recipes is also not hard. You can easily get the main ingredients at the closest supermarket and indeed on the market. There are much kinds of Low-Calorie Chicken Cafreal that are convenient and quick to process into delicious serving. You can always praxis this Low-Calorie Chicken Cafreal recipe at home, and can presenting it to your children and extended family. If you wish to cook different foods on our website, we supply sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try them.