How to Prepare Tasty Low Calorie High Protein Salad

Low Calorie High Protein Salad.

Low Calorie High Protein Salad most diverse and have mind flavor that unique. Few types of Low Calorie High Protein Salad recipes are also enough simple to process and do not pick up lengthy. Though not everyone likes Low Calorie High Protein Salad food, nowadays some people are got attached and like the sundry Low Calorie High Protein Salad foods on hand. This could be visible of the number of restaurants that prepare Low Calorie High Protein Salad as one of the dishes. You can have Low Calorie High Protein Salad using 12 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Low Calorie High Protein Salad

1. Prepare 50 grams of Red Pepper.
2. It's 50 grams of Green Pepper.
3. It's 30 grams of Red Onion.
4. It's 60 of Mixed Leaves.
5. Prepare 2 medium of Boiled Egg Whites.
6. You need 100 grams of Diced Cooked Chicken.
7. It's 4 each of Cherry Tomatoes.
8. You need 10 ml of Balsamic Vinegar.
9. You need 1 pinch of Salt & Pepper.
10. It's 1 small of Dy Pan Fried Walnuts.
11. It's 1 slice of Wholemeal bread.
12. Prepare 1 medium of Grated Carrot.

Low Calorie High Protein Salad step by step

1. Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes..
2. Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well..
3. Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad..
4. Assemble food and enjoy.

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