Recipe: Tasty low calorie maple glazed chicken breast

low calorie maple glazed chicken breast. Mix all ingredients except the chicken in large bowl. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing.

More great Poultry Recipes and learn how to Brine Poultry for a moister and tastier dish. Start the chicken breasts marinating on a Saturday afternoon for a quick meal later in the day, just about the time you come in from raking the last of the winter leaves off View image. Maple-Glazed Chicken Breasts. this link is to an external site that may or may not meet accessibility guidelines. low calorie maple glazed chicken breast very diverse and have mind sense that unique. Several kinds of low calorie maple glazed chicken breast recipes are also adequate easy to process and dont take lengthy. Although not everyone likes low calorie maple glazed chicken breast food, nowadays several people are got attached and like the sundry low calorie maple glazed chicken breast foods available. This can be seen than the number of restaurants that prepare low calorie maple glazed chicken breast as one of the dish. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of low calorie maple glazed chicken breast

1. It's 2 of whole boneless and skinless chicken breast.
2. You need 1/4 cup of pure maple syrup.
3. Prepare 1/4 cup of Brown sugar.
4. You need 3 clove of garlic, minced.
5. Prepare 1 cup of soy sauce.
6. You need 1 of salt and pepper to taste.
7. You need 1 of dried basil to taste.
8. It's 2 tbsp of lemon juice.
9. Prepare 1 tbsp of ground ginger.

Get full nutrition facts for other Boar's Head products and all your other favorite brands. Skinny Maple Glazed Chicken Breasts Recipe Variations. This quick and easy recipe is adaptable too. Do you have a favorite quick easy way to prepare chicken breasts that's also healthy?

low calorie maple glazed chicken breast step by step

1. mix all ingredients except the chicken in large bowl.
2. add chicken and marinate 2 hours.
3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or....
4. grill or fry on stove top in small amount of oil.

I would love to hear all about it! If you've made this low carb Maple Spiced Chicken, please give the recipe a. While chicken breasts are a staple for me, I enjoy the deeper flavors imparted by thighs. This is a recipe I modified from Eating Well magazine that pairs that richness with a slightly sweet flavorful marinade and sauce. Vegetables and spices are rolled up in chicken breasts and air fried for a quick and easy dinner perfect for a busy weeknight.

Got ingredients for making low calorie maple glazed chicken breast recipes is also not hard. You can easily get the main ingredients at the closest supermarket and even on the market. There are much kinds of low calorie maple glazed chicken breast that are simple and fast to process into delicious dish. You can constantly practice this low calorie maple glazed chicken breast recipe at home, and can provide it to your children and extended family. If you wish to cook different foods on our website, we supply sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try they.